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Empaths come to the planet with a special set of gifts and sensitivities. In order to fully express our unique brilliance, however, we need a variety of tools and practices to help us manage our highly tuned energetic and emotional physiology.

This set of meditations is created by empath and spiritual teacher Rev. Dr. Stephanie Red Feather. The meditations were created by Stephanie to give you access to greater calm, life force, boundaries, and clarity as well as the fundamental skills of grounding, centering, and clearing. Individually or as a complete set the meditations are a powerful support for you.