In this episode, Rev. Dr. Stephanie Red Feather will:
• Explain what your energy container is and how your interactions with the world affect it
• Share four important concepts to understand about your energy container so you can engage with and care for it as a conscious, living entity
• Offer two practices for stabilizing and maintaining the integrity of your energy container
• Invite you to experiment with a more “active” self-care practice

Rev. Dr. Stephanie Red Feather is a divine feminine change agent and champion of empaths. Author of The Evolutionary Empath: A Practical Guide for Heart-Centered Consciousness, her passion is to help fellow empaths embrace their soul’s calling to evolve humanity to the next stage of consciousness.

Stephanie is the founder of Blue Star Temple and prolific creator of products and programs designed to provide tools, inspiration and understanding for those on the path of evolving consciousness. Her specialties include embodiment, masculine-feminine balance, boundaries, energy hygiene practices, shadow work, radical self-care and inner authority. Learn more at

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