Host Janie Terrazas opens up about the sexual trauma she faced as a child and as an adult.
“I am on a mission to break the silence of shame and help others recognize that trauma impacts us emotionally, mentally, spiritually and physically. We must face our pain head on if we want to be 100% liberated.”
Janie also breaks down the chakras and takes the listeners through a guided healing meditation to help restore the mind, body, heart and soul.
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