In this episode, Rev. Dr. Stephanie Red Feather will:
– Identify the simple definition of what an empath is
– Explain 6 common patterns we experience as unconscious empaths including difficulty with boundaries, taking on everyone else’s problems and emotions, and losing ourselves in relationship
– Reveal what it means to be an evolutionary empath, and why that distinction is critical
– Walk you through a powerful yet simple breathing exercise for your self-care tip of the week

Rev. Dr. Stephanie Red Feather is a divine feminine change agent and champion of empaths. Author of The Evolutionary Empath: A Practical Guide for Heart-Centered Consciousness, her passion is to help fellow empaths embrace their soul’s calling to evolve humanity to the next stage of consciousness.

Stephanie is the founder of Blue Star Temple and prolific creator of products and programs designed to provide tools, inspiration and understanding for those on the path of evolving consciousness. Her specialties include embodiment, masculine-feminine balance, boundaries, energy hygiene practices, shadow work, radical self-care and inner authority. Learn more at

Subscribe to podcast at