Rev. Dr. Stephanie Red Feather explains why it’s critical for empaths to reclaim their own identity and presents three exercises for getting to know who you are and reestablishing your sense of self. She also provides four practices for staying centered in your own sovereign throne and gives you a self-care tip you can do in your pajamas!

Rev. Dr. Stephanie Red Feather is a divine feminine change agent and champion of empaths. Author of The Evolutionary Empath: A Practical Guide for Heart-Centered Consciousness, her passion is to help fellow empaths embrace their soul’s calling to evolve humanity to the next stage of consciousness.

Stephanie is the founder of Blue Star Temple and prolific creator of products and programs designed to provide tools, inspiration and understanding for those on the path of evolving consciousness. Her specialties include embodiment, masculine-feminine balance, boundaries, energy hygiene practices, shadow work, radical self-care and inner authority. Learn more at

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