In this episode, Rev. Dr. Stephanie Red Feather will:
– Go into greater detail on the definition of an empath, highlighting the 5 key qualities of an empath
– Explain how these 5 qualities range in expression
– Relate the 6 common patterns we experience as unconscious empaths (from last week) to these 5 key qualities and provide context for why we tend to live from the unhealthy aspects of these qualities in our early years
– Offer a key self-care activity that will make you want to get “down and dirty”

Rev. Dr. Stephanie Red Feather is a divine feminine change agent and champion of empaths. Author of The Evolutionary Empath: A Practical Guide for Heart-Centered Consciousness, her passion is to help fellow empaths embrace their soul’s calling to evolve humanity to the next stage of consciousness.

Stephanie is the founder of Blue Star Temple and prolific creator of products and programs designed to provide tools, inspiration and understanding for those on the path of evolving consciousness. Her specialties include embodiment, masculine-feminine balance, boundaries, energy hygiene practices, shadow work, radical self-care and inner authority. Learn more at

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