Have you ever been told to stay in your body?
If you are an empath you have most likely been told to ‘stay in your body’ or ‘ground your energy‘ as a way to respond to energy and events. What does that mean and is it always appropriate advice?
Stephanie Red Feather shares what embodiment is, what it is not, and the why / when / and how to use it to support you on your journey.
Rev. Dr. Stephanie Red Feather is a divine feminine change agent and champion of empaths. Author of The Evolutionary Empath: A Practical Guide for Heart-Centered Consciousness, her passion is to help fellow empaths embrace their soul’s calling to evolve humanity to the next stage of consciousness.
Stephanie is the founder of Blue Star Temple and prolific creator of products and programs designed to provide tools, inspiration and understanding for those on the path of evolving consciousness. Her specialties include embodiment, masculine-feminine balance, boundaries, energy hygiene practices, shadow work, radical self-care and inner authority. Learn more at https://bluestartemple.org.
Subscribe to our podcast at Sacred Stories on iTunes.
Podcast: Play in new window | Download