Immunity Boosting Breathing Meditation

On this episode of The Sacral Circle, host Janie Terrazas takes us through a guided breathing meditation and shares a healing ritual to help clear the mind, body, heart and soul. “I know we are all going through a difficult time with the pandemic the world is facing. So, I chose to dedicate this episode as an offering of love and healing to help ease our pain. Peace be in us.” 

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