About The Author

PAUL J. MILLS, Ph.D. is Professor of Public Health and Family Medicine, Director of the Center of Excellence for Research and Training in Integrative Health, and Former Chief of Behavioral Medicine at the University of California San Diego. He has over 400 scientific publications in the fields of pharmacology, oncology, cardiology, psychoneuroimmunology, behavioral medicine, and integrative health. He published some of the earliest scientific research on meditation.

His work has been featured in Time magazine, The New York Times, National Public Radio, US News and World Report, Consumer Reports, The Huffington Post, Gaia TV, and WebM.D., among others. He’s presented his work at hundreds of conferences and workshops around the world, including at the United Nations.