One of the best things about healing, dissipating past traumas is delightful memories can bubble to the surface. Moments of joy during challenging times become through-lines for remembering joy is a part of being alive.

Laura Staley, author of Abundant Heart: Thoughts on Healing, Loving, and Living Free shares her poem Belong to the Creek and discusses the goodness of weaving joyful activities into your life today.

This podcast shares readings from Laura’s book Abundant Heart: Thoughts on Healing, Loving, and Living Free, available from online retailers worldwide.

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