Karuna is a guide of awakening and a teacher of Kundalini Yoga, meditation, and mantra as practical tools for lived transformation and everyday life. Her work is rooted in embodied practice, devotion to daily discipline, and a deep commitment to awakening through lived wisdom.
She is the co-founder of Light on Light Publications and Media, where she serves as host editor for its e-magazines, including special issues produced in collaboration with the International Day of Yoga Committee at the United Nations. Through Light on Light, Karuna helps steward conversations at the intersection of spirituality, culture, leadership, and global well-being, creating platforms that amplify depth, integrity, and service.
Karuna is the author of Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening, The Light on Kundalini Yoga Manual, and the LOK App, which together offer teachings, classes, and meditations supporting daily practice.
Grounded, compassionate, and deeply human, she brings warmth, integrity, and pure joy to all that she offers.